More is not necessarily better. Variety is not necessarily better. Extra is not necessarily better. Unless you can answer the question: what purpose does it serve? This single question can prevent a lot of wasted time and resources. More often than not being able to answer this question with a definite answer will help you … Continue reading What purpose does it serve?
weightlifting
Review of the Barbell Medicine 12 Week Strength Template
This is my review of the Barbell Medicine 12 Week Strength Training Template (12WST). Here are some caveats to my review: I didn't follow the program exactly as written, more details in my reviewI'm a subscriber and follower of the Barbell Medicine (BBM) team.I paid for the template (US$39.99) This is the first time I've used … Continue reading Review of the Barbell Medicine 12 Week Strength Template
Nike Romaleos III
I've owned a pair of Nike Romaleos III's for approximately one year and here are my thoughts about this pair of squat/Olympic lifting shoes. Value: 7/10Quality: 8/10Appearance: 8/10Customer Service: n/aOverall: 7.5/10 After one year of use Value I am probably late to the game of weightlifting specific footwear, my shoe history has been cross trainers, … Continue reading Nike Romaleos III
