The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.Marcus Aurelius Developing strength takes a little bit of craziness. Because you're only able to build strength when we repeatedly do things that we have not done before. But knowing that … Continue reading Acceptance

First Look Within

Your own worst enemy is usually the voice within your head. Worrying about the future and contemplating the past, whilst ignoring the present. If we look at the way we speak to ourselves; 'You're not strong enough' 'What makes you think you can do this?' 'You're not good enough' Image by Aaron Huber If we … Continue reading First Look Within