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gym equipment

Concept 2 Rower Review

December 29, 2018 / Selwynn / 1 Comment

This the single most expensive piece in my garage gym. At just under $1000 brand new, the Concept 2 Indoor Rower a big cost, that I think is well worth it. Value: 8/10 Quality: 10/10 Customer Service: n/a Overall: 10/10 https://shop.concept2.com/indoor-rowers/298-model-d-with-pm5.html Value This is the single and biggest drawback to buying a Concept 2 - … Continue reading Concept 2 Rower Review

My equipment list

December 27, 2018May 19, 2020 / Selwynn / Leave a comment

Here is a current list and cost of what I am currently using in my own garage gym setup, as of October 2, 2019: I will update this list as I acquire new items. I have omitted certain items, that double as garage storage and organization, (Gladiator storage rack system, curtains etc). Simply because they … Continue reading My equipment list

Equipment: Getting Started

December 26, 2018 / Selwynn / Leave a comment

Here are some of the tips & tricks that I've come across whilst putting together my own garage gym. Nothing ground breaking here, more of the little things that all add up to some savings and not purchasing unnecessary equipment. Have a goal and a primary focusStart with the basics, then build upThings to buy … Continue reading Equipment: Getting Started

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What’s in Stock at Titan Fitness

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Accessory day. Highly recommend the SSB / yoke barbell for anyone that has shoulder issues.
Squats feeling much better this week. Than the last. Getting into the groove of wider stance and flat soles.
Funny how around 3 years ago I was nowhere near deadlifting 5 plates. Here we are today with a single at 8RPE. with a sore lower back. Feeling pretty good about that lift
Not the best day for squats. But at least we’re pressing 205lbs overhead.
Deadlifts feeling good. Side view for the win. Coz you can see when you don’t complete a rep
First day of week 4 in the books. Progress is going great. Really enjoying the heavy singles. The volume. Not so much

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