Should you squat and deadlift in the same training session?

https://youtu.be/1Xa68ZDCIVY Check out the Wynn Strength Five Minute Friday Q&A Playlist here:https://www.youtube.com/playlist?list=PLt7k1tQHXOdIs1kVgVW2L1LuWhgXq0TZU I answer your questions in under 5 minutes! Today's Question is: Should you squat and deadlift in the same training session? If you have a question you want answered, leave it in the comments below! ++++++_ ANSWER ++++++_ Yes, with some planning and … Continue reading Should you squat and deadlift in the same training session?

Getting lighter and stronger?! New Farmer Carry PR. Average to Savage 2 Hypertrophy Training Vlog

https://youtu.be/h9lwZrrAHHg Pickup a pair of STrong elbow sleeves here: http://rwrd.io/t13yckeAverage to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Check out this extremely versatile and affordable program here:Average to Savage 2.0https://www.strongerbyscience.com/average-to-savage/For some great reading and research of scientific based articles check out Stronger by Science:https://www.strongerbyscience.com/ Week 12 - Losing weight… and getting stronger? Training has progressed really well … Continue reading Getting lighter and stronger?! New Farmer Carry PR. Average to Savage 2 Hypertrophy Training Vlog

Prioritize your Training! Average to Savage 2.0 Hypertrophy Training Vlog Week 9

https://youtu.be/QEio3i-7HD8 You should definitely prioritize your training. Find out more on the 9th week recap of the Average to Savage Hypertrophy Training Program. Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Documenting my training with the new Average to Savage 2.0 program written by Greg Nuckols at Stronger by Science. AtS 2.0 is a 21 week … Continue reading Prioritize your Training! Average to Savage 2.0 Hypertrophy Training Vlog Week 9