https://youtu.be/LNGC99qNt3E Check out this extremely versatile and affordable program here: Average to Savage 2.0 https://www.strongerbyscience.com/average-to-savage/ For some great reading and research of scientific based articles check outStronger by Science: https://www.strongerbyscience.com/ Average to Savage Training Vlog Playlist: https://www.youtube.com/playlist?list=PLt7k1tQHXOdJuaIZKAIC3pfG4iovEIhwj Documenting my training with the new Average to Savage 2.0 program written by Greg Nuckols at Stronger by … Continue reading Stick with the Plan. Average to savage 2.0 hypertrophy training vlog week 17
https://youtu.be/1Xa68ZDCIVY Check out the Wynn Strength Five Minute Friday Q&A Playlist here:https://www.youtube.com/playlist?list=PLt7k1tQHXOdIs1kVgVW2L1LuWhgXq0TZU I answer your questions in under 5 minutes! Today's Question is: Should you squat and deadlift in the same training session? If you have a question you want answered, leave it in the comments below! ++++++_ ANSWER ++++++_ Yes, with some planning and … Continue reading Should you squat and deadlift in the same training session?