https://youtu.be/3AA7s1_IrSI Get your own Slingshot and get $10 off your first order over $50: http://rwrd.io/t13ycke To date, there have been two studies that have looked at the effects of the Slingshot and it's effects on strength and hypertrophy. I'll link both below. "Influence of the “Slingshot” Bench Press Training Aid on Bench Press Kinematics and … Continue reading Why you should add the Slingshot to your gym bag to help with your bench press. Here’s what the research has to say
Accessory Reviews
Reviews of training accessories
Review of the Original Bench Press Slingshot by Mark Bell.
https://youtu.be/eLqHnacmXfE Get your own Slingshot and get $10 off your first order over $50: http://rwrd.io/t13ycke Here is a review of the Original Slingshot by MarkBell. How much ya bench? I purchase the Original Slingshot back in 2018. It aids the Bench Press in two ways: It locks your elbows into place, which will help keep … Continue reading Review of the Original Bench Press Slingshot by Mark Bell.
Compex Edge Muscle Stimulator
Compex Edge 1.0 First off, what is electrical muscle stimulation? Electrical Muscle Stimulation (EMS) is the elicitation of muscle contraction using electric impulses. An EMS device does this by attaching sticky pads to the surface of the skin and sending electricity which replicates the nervous systems signals to contract the muscle. EMS devices aren't new … Continue reading Compex Edge Muscle Stimulator
